Time: January 28, 2016 at 7pm to February 25, 2016 at 8:30pm
Location: The Richmond Caring Place
Street: 345/350 - 7000 Minoru Blvd
City/Town: Richmond, BC
Phone: (604) 279-7060
Event Type: women's, self-defense
Organized By: Richmond Women’s Resource Centre/ROSE
Latest Activity: Nov 7, 2015
Upcoming second annual: Four-Session Women’s Self-Defense Course
Wenlido instructor Jennifer Kirkey invites you to join us for a positive and empowering experience where you will learn how to protect yourself and how to defend yourself. In a safe, supportive atmosphere we will explore the four A's of self defence: awareness, avoidance, assertiveness and action.
By becoming Aware of what is most likely to happen to you if you are attacked, you will be better at Avoiding the situation in the first place. If you cannot avoid the situation, then we will practise our Assertiveness skills to help you talk your way out of attack. Simple, effective Action techniques will be taught.
Each class is a combination of interactive discussions on self-defence topics and hands on practical skills.
This is a Free workshop for women and girls. You can register by calling the RWRC office, or visit us at #110-7000 Minoru Blvd, Richmond.
Four Thursday evenings at the Caring Place:
Jan. 28/ Feb. 4, 11 and 25th in Room 345/50.
Loose, comfortable clothing is highly recommended.
See poster below for further details.
Sponsored by the Richmond Women’s Resource Centre/ Remember Our Sisters Everywhere